"Dancers from Danish Dance Theatre receive Pilates coaching from Anja Hummel on an individual basis as part of their fitness training and individual rehabilitation programs. Danish Dance Theatre’s dancers have benefitted greatly from the coaching offered by Anja Hummel and Incore Pilates."
“Tænk, så har jeg også en muskel dér! Sådan konstaterer jeg ofte efter træning, for Anja Hummel kender faktisk min krop bedre, end jeg selv gør. Pilates er blevet essentiel for mit fysiske velvære. Jeg har det simpelthen bedre, når kroppen får opmærksomhed fra en ekspert."
“After moving to Copenhagen in 2009, I searched around extensively for a pilates studio for a long time. I had years of experience with Pilates from San Diego, Los Angeles and Memphis. I was truly fortunate to discover Anja Hummel`s studio , Incore Pilates, and had the priviledge to work with her as my instructor for more than 10 years now. Anja took my experience with Pilates to a whole new level. Her professionalism is unsurpassed. She is there for you every step of the way, pays incredible attention to every detail of your posture and technique and she is immensely knowledgeable. She possesses a rare combination of warmth and strength that makes every minute spend training with her both serene and challenging at the same time."
"Jeg har trænet hos Incore Pilates med Anja Hummel i mange år. Pilates har givet mig glæden ved og modet til at opdage min krop, og hvad den kan. En daglig styrke til at præstere i mit arbejds- og privatliv og en vished om hurtig bedring, når smerter eller udfordringer opstår. Jeg er dybt afhængig."
"Da jeg startede hos Incore Pilates var mine mavemuskler meget svage efter tre maveoperationer. Jeg gik aldrig ud uden mavestøttebælte, og jeg var bange for at enhver belastning kunne udløse en ny mavebrok. Nu efter et halvt års træning, bruger jeg ikke længere nogen form for mavestøtte. Både mave,- og rygmusklerne er styrket og jeg har fået en meget bedre kropsholdning. Anja er en meget professionel, opmærksom og venlig træner. Hver gang jeg er til træning hos Incore Pilates, har hun et velforberedt program, der passer ind i forløbet, og jeg føler at jeg bliver set og hørt, og at mine grænser bliver respekteret."
"In her time at the Royal Danish Ballet School, Anja has taught Pilates to students from 6th to 9th grade and to students in our apprentice program. Anja has taught Pilates with a focus on overall body awareness, body conditioning that balances the muscles of the body and injury prevention. She has included specific exercises relevant to Dance and Ballet technique, thus improving the student`s performance level. We consider Anja to be a highly competent, reliable, thorough and knowledgeable person. She is a most experienced and professional teacher."
"I was very fortunate to find Anja’s studio Incore Pilates, when I relocated to Copenhagen for a 2-month period, and I took private classes for the first time in years. I felt a fast improvement, and that the calm but very intense sessions also made my mind completely focus on the body and the movements, which cleared the mind, almost like an active meditation."
"Jeg elsker hver time! Det er varieret og spændende-og så ved Anja præcis hvad min krop har brug for. Hver eneste gang."
