"I have trained at Incore Pilates with Anja Hummel for many years. Pilates has given me the joy and courage to discover my body and what it can do. A daily strength to perform in my work and private life and a certainty of quick recovery when pain or challenges arise. I am deeply addicted."
"In her time at the Royal Danish Ballet School, Anja has taught Pilates to students from 6th to 9th grade and to students in our apprentice program. Anja has taught Pilates with a focus on overall body awareness, body conditioning that balances the muscles of the body and injury prevention. She has included specific exercises relevant to Dance and Ballet technique, thus improving the student`s performance level. We consider Anja to be a highly competent, reliable, thorough and knowledgeable person. She is a most experienced and professional teacher."
"I love every class! it is varied and exciting- and Anja simple knows what my body needs. Every single time"
"After moving to Copenhagen in 2009, I searched around extensively for a Pilates studio for a long time. I had years of experience from San Diego, Los Angeles and Memphis. I was truly fortunate to discover Anja Hummel´s studio Incore Pilates and had the priviledge to work with her as my instructor for more than 10 years now. Anja took my experience with Pilates to a whole new level. Her professionalism is unsurpassed. She is there for you every step of the way, pays incredible attention to every detail of your posture and technique and she is immensely knowledgeable. She possesses a rare combination of warmth and strength that makes every minute spend training with her both serene and challenging at the same time."
"When I started at Incore Pilates, my stomach muscles were very weak after three abdominal surgeries. I never went anywhere without a hernia support belt and I was afraid that any strain could trigger another hernia. After only 6 months of training, I no longer use a hernia support belt. Both my stomach and back muscles are stronger and I have a much better posture. Anja is a very attentive, professional and friendly teacher. Every time I train at Incore Pilates, she has a well prepared program that fits into the course. I feel that I am seen and heard and that my boundaries are respected."
"I was very fortunate to find Anja`s studio Incore Pilates, when I relocated to Copenhagen for a 2-month period, and I took private classes for the first time in years. I felt a fast improvement, and that the calm but very intense sessions also made my mind conpletely focus on the body and the movements, which cleared the mind, almost like an active meditation."
"Dancers from Danish Dance Theatre receive Pilates coaching from Anja Hummel on an individual basis as part of their fitness training and individual rehabilitation programs. Danish Dance Theatre`s dancers have benefitted greatly from the coaching offered by Anja Hummel and Incore Pilates."
"Just think, I have a muscle there too! This is what I often remark after training, because Anja Hummel actually knows my body better than I do myself. Pilates has become essential for my physical well- being. I simply feel better when my body is given attention from an expert."
